资讯

来自MSN1 个月
Run a Sub-2-Hour Half Marathon With This Training Plan
Ah, the sub-2-hour half marathon. The midpack runner’s gateway to running glory. Years ago, when I signed up for my first half marathon, I naively turned to Google to find out what a “good ...
Nick Bester on MSN3 天
How Fast Is Kipchoge’s Sub 2 Pace? I Tried to Keep Up
Kipchoge’s sub-2 hour marathon pace is next-level. But how long can a 2:20 marathoner last at that speed? #KipchogePace #RunningExperiment #MarathonTraining ...