I grew up drinking Diet Coke. Like, a lot of Diet Coke. It was my go-to for an afternoon pick-me-up, and I genuinely loved ...

We all know sugar isn’t good for us, but sweeteners such as sucralose and aspartame have also come under fire for their ...

My keto cheese sauce is thick, creamy, and completely flour-free—perfect for low carb lifestyles. While cheese itself is keto-friendly, most cheese sauces aren’t. That’s because classic recipes often ...

The novel sweeteners market is poised for significant expansion, with projections indicating a rise from USD 1.19 billion in ...

This week, it’s that sucralose, the artificial sweetener found in Splenda, as well as Diet Coke with Splenda has been found to be “genotoxic,” meaning it can break down DNA, which is widely ...

Artificial sweeteners are being added to a growing number of foods to reduce their sugar content while maintaining their appealing taste. But a growing body of research suggests these non-nutritive ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Artificial sweeteners are being added to a growing number of foods to reduce their sugar content while maintaining their appealing taste. But a growing body of research suggests these non ...

Forget the munchies—this is the side effect no one saw coming.