Surprising amounts are found in low-fat and 'healthy' ranges. We uncover the key culprits and our sugar cube rating - based on 5g cubes - shows how much there is in the average serving.

chopped it into 703 sugar-cube-sized pieces — each three millimeters on a side. “The most challenging part was having so many samples,” said Martin Picard, a psychobiologist at Columbia and ...

That means adults should have no more than 30g of free sugars a day (roughly equivalent to seven sugar cubes). Bear in mind that a 330ml can of Coke contains 35g sugar, which is 39 per cent of the ...