Sweet casserole recipes are a fun way to serve dessert or a sweet side dish with minimal effort. They’re often baked in one ...

This tender, moist date-nut bread gets most of its sweetness from pureed dates and a touch of maple syrup — with no refined ...

When you are 17 years old, there are a lot of different things you could find to do, to get in trouble for. But, Dale Sumerix ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

Even the fruit, the two-winged samara nicknamed “spinners,” are tinged with red ... Though red maple sap has a lower sugar ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier ...

When it comes to planning outdoor activities in March, it's best to go with the flow. For Mariah Bunde, who turns 6 years old Tuesday, that meant a learning opportunity culminating in an early ...