The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Pools offer more than recreation. They're an environment where breathing slows, posture softens, and the mind lets go of tension.

At a time when Sri Lanka grapples with one of the most severe economic crises in its post-independence history, the symposium ...

Investing in your well-being always ripples outward and improves your interactions with colleagues, family, friends, and ...

Pam Reynolds Lowery underwent a high-risk brain surgery involving induced death, leading to extraordinary claims. Despite being clinically un ...

Ten people died in avalanches in the Swiss Alps last winter, according to the WSL Institute for Snow and Avalanche Research (SLF). This is below the average for the past 20 years.

FOR most parents, every milestone their child reaches is a joy. But Kate and Rob Crussell find “firsts” for daughters Elsie ...

Discover why swimming might be the superior workout choice with impressive advantages that running can't match, from joint ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

PALM SPRINGS, Calif. (KESQ)-- Ace Hotel + Swim Club Palm Springs is quickly becoming a festival season hot-spot, hosting an array of pool parties and activations. The iconic hotel announced it's ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events. He also flaunts a physique that would make most bodybuilders’ eyes turn ...