Backstroke, often hailed as one of the most graceful swimming strokes, offers numerous benefits, from improving posture and core strength to relieving stress and promoting relaxation. However, ...

GSC placed second overall in the combined boys’ and girls’ team scoring with a total of 3,089 points. First place was Chugiak ...

Amaya Rocheleau and Emily Neo closed their Kodiak careers at the Alaska Swimming State Championships. Rocheleau ended her star-studded youth swimming career with a championship swim in the 50-yard ...

State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting in the 2025-26 school year. State high school associations may adopt rules ...

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State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting in the 2025-26 school year. Rule 2-7-3 was approved by the NFHS ...

INDIANAPOLIS, IN — State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting in the 2025-26 school year. Rule 2-7-3 was ...

State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting in the 2025-26 school year. Rule 2-7-3 was approved by the NFHS Swimming ...

State high school associations may adopt rules permitting the use of backstroke ledges during swimming competitions starting in the 2025-26 school year. Rule 2-7-3 was approved by the NFHS ...

Samiul Islam has clinched the gold medal at the Malaysian Open Swimming Championship, winning the 50m backstroke event. The Bangladeshi swimmer outpaced Singapore's Daniel Williams and Malaysia's Jeff ...

Regan Smith beat Summer McIntosh by half a second to win the 200m backstroke at a Tyr Pro Swim Series meet in Fort Lauderdale on Friday.

Backstroking’s golden girl Kaylee McKeown has given her best indication yet that LA28 is definitely on her radar after yet another dominant showing to win the 100m backstroke on night two of the ...