Methods A total of 15 elite swimmers were assigned to four different warm-up protocols and the effects of IME on 100 m freestyle swimming times were assessed.Each swimmer completed four different IME ...

From wood-fired cabins on remote Scottish shores to stylish saunas on Cornwall’s coast, we’ve rounded up ten of the best ...

See our round-up of the best swim socks around ... not just the Zone3 seen here) is warm the carotid arteries on the neck, which are a major source of heat loss when exposed to cold water.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

New byelaws are in place for Loch Lomond national park as the weather begins to warm up. Strengthened measures were put in ...