Zentalis Pharmaceuticals, San Diego, CA.

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

While the vast number of protein powders on the market can make the task of choosing one daunting, it also means there are probably several options that will be a good fit for you. Protein powders ...

How much protein per day is right for you depends on your personal needs. Protein is an important part of every diet, but recommendations vary for men and women, different age groups, and your level ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for protein, providing about 13 grams of protein per 100 grams. But if you’re ...

Colorectal cancer (CRC), a type of cancer that affects the large intestine and rectum, is one of the leading causes of cancer ...

Does a High-Protein Diet Help With Weight Loss? Yes, a high-protein diet can help with weight loss by making you feel fuller. But stay on it only for a short time to avoid possible health problems.

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online. By Alice Callahan We’re in a protein craze, and it’s hard to ignore.

While we've all heard that consuming protein after a workout helps, a new study wondered if your intake throughout the day matters too. To get the lowdown on the best time to eat protein ...

They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need to tell you that it’s possible to have too much of a good thing.

1VA Northern California Health Care System, Mather, California. 2Department of Urologic Surgery, School of Medicine, University of California Davis, Sacramento, California. *Corresponding Author: ...