In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the ...

TV presenter and journalist, Ben Shephard, has developed a six-part online training course for fitness professionals, ...

I'm a personal trainer but I don't have enough space in my house for a fully-stocked gym. I use a mix of dumbbells and ...

Fitness First has entered into a strategic partnership with smart fitness technology specialist, EGYM, to launch “Able with ...

With all the gyms in Dubai you’re sure to stay on track. Dubai offers a diverse selection of gyms catering to different ...

I could haul my TRX suspension trainer, gymnastic rings ... but also the type of exercise you plan on doing – there’s no need to bring extra equipment if your gym is fully stocked. But there are some ...

TRX Gold Corporation (TSX: TRX) (NYSE American: TRX) (the “Company” or “TRX Gold”) reported its results for the second ...

Tang broke down her pull-up guide into three training phases to help make the move more digestible and achievable. Each phase ...

A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity.

Your journey to getting shredded doesn't involve just situps and planks. Your midsection can power so much more.

whether it's a gym membership, buying equipment or signing up for subscription to an online fitness program. You can save money on these expenses by using the right credit card. There are cards ...