What’s happening 14th annual St. Johns River Festival Of The Arts: Live art demonstrations and arts and crafts vendors. Admission is free and all proceeds support the festival’s Art-For-Kids ...

To celebrate spring migration, Orange Audubon Society will host its annual Saturday bird walks at Mead Botanical Gardens. Each walk is led by experienced birding leaders. The walks last 2 to 3 hours, ...

Dear Friend & Neighbor of the Senior Center, Each week, thanks to generous supporters like you, the Rancho Santa Fe Senior Center provides educational classes and programs, a welcoming space ...

Fiji Airways is now flying between Cairns, Fiji and the US. Far North Queenslanders can now fly direct to Fiji on Fiji Airways after the airline this week started a new service. The Fiji airline has ...

“First is the physical aspect, second will be the mental aspect, and third will be the energy aspect,” Ha says. Qigong, which predates Tai Chi, is a broader discipline that encompasses a variety of ...

Master Gao Sen — a nine-time world champion in wushu (martial arts) and a seventh-degree black-belt master in tai chi, qi gong and wushu — will offer two free trial classes Sunday, March 30, at the ...

The journey of learning Tai Chi often begins with a phase of stiffness as beginners grapple with unfamiliar movements and concepts. Understanding the essential principle of relaxation is fundamental ...

It is the leading cause of injury-related deaths and injury-related hospitalizations in the elderly population. However, fall is preventable. There is compelling evidence that Tai Chi is effective in ...

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