SAITAMA (TR) – In a pair of articles provided by the Sankei Shimbun, investigative sources have revealed that a male former ...

"Pelvic floor strengthening has opened up a whole new world of sexual experiences." At Women's Health, we consider sexual ...

Many female athletes have irregular periods or none at all - here’s my experience in getting a regular cycle back ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Women have been using tampons for almost 100 years, so why ...

Been inspired to attempt your first full Ironman-distance race but unsure where to start? Well you won’t go too far wrong with Dermott Hayes’ 12-month Ironman training plan… ...

Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

As we celebrate independence and empowerment for women worldwide this Women’s Day, let us talk about one of the main aspects of self-care i.e., the menstrual cycle. If you are confused about using ...

In honor of International Women's Day on Saturday, a group of women in Philadelphia's Manayunk neighborhood are using the day to give back. The Manayunk Wingwomen -- an organization made up of 26 ...

In 1961, as the Soviet Union sent the first humans into space, women in Japan were celebrating a breakthrough of their own. That year, a Tokyo-based company called Anne — pronounced “an-neh ...

A mental health counselor provides support to those who are experiencing mental or emotional distress. They may use a variety of therapeutic techniques to help a person manage anxiety, depression ...

DES MOINES, Iowa (IOWA CAPITAL DISPATCH) - A House Education subcommittee unanimously advanced a bill Monday to require school districts provide free feminine hygiene products, like tampons and ...

What is the Training Needs List? The Training Needs List reports the courses and skill sets subsidised by the Victorian Government under Skills First. It includes programs that: align with industry ...