With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to know before embarking on your next tea restock, according to an expert.

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, while you may feel an instant boost of energy and relief, it won't be long ...

Additionally, one review found that lemon balm may improve symptoms of depression and anxiety, without serious side effects. Passionflower tea is traditionally used to relieve anxiety and improve ...

The magic ingredient is green tea, which is well known for its cancer-fighting properties. Natural antioxidants called polyphenols in the tea help block the growth of skin cancer cells.

Starbucks sells an iced matcha latte, while Tesco stocks a wide range of matcha teas and ready-made drinks. Health influencers claim drinking it can increase focus, reduce anxiety and lower blood ...

Peppermint tea gives you a refreshing taste along with stress-relieving benefits. The menthol in peppermint leaves has been shown to relax muscles and reduce tension, which can be particularly useful ...

Anxiety Anxiety Therapists in Tea, SD ...

Chamomile tea is long known for its soothing and calming effects which helps you sleep peacefully But did you know that it can provide relief from nausea Read this article to find out ...