These are the habits of successful kids that lead them to triumph in life and achieve everything they set their minds to.

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

I don’t eat before noon – but I worry it’s a bad idea - IN FOCUS: Depending on which research you read, breakfast is either ...

Prepare for your trip by packing any medications you might need, depending on the destination; getting recommended ...

The “Goop” podcast host explained to listeners Tuesday about why “things have gotten a little more complicated” with her diet ...

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

You might be surprised by how much of them you're already eating. Studies have revealed ... health are ones you probably already think of as healthy. Similarly, the not-so-heart-healthy foods ...

They say that their new study shows that eating during the day may help lower these risks. Published in the journal Nature Communications, the study involved 20 healthy participants who spent two ...

The foundations of a healthy diet come from protein ... “We are responsible for the food that we give our kids. If you don’t offer pasta and you don’t offer mac and cheese, they won’t eat it,” ...

Eating healthy does not necessarily mean giving up the foods you love. It's about balance and eating various fruits and vegetables, lean proteins, whole grains, and dairy products to give your body ...

We need to put American farmers first and make sure our kids and families reap the benefit ... health inform the American people about healthy eating and lifestyle habits. Under President Trump ...

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...