The way you think affects how you feel and how you behave. Learning to recognize unhealthy thinking patterns is key to living ...

Secretary of State Marco Rubio delivered his opening statement at the Senate Committee on Foreign Relations despite being ...

Tips 2025 is to be held on May 25. Check the last-minute revision tips, COMEDK UGET exam day guidelines and shift timings ...

The test can aid doctors in determining whether a patient's memory problems are due to Alzheimer's or a number of other ...

Pet owners are increasingly reporting signs of anxiety in their animals, especially during events like thunderstorms, fireworks, or travel. Symptoms include excessive barking, aggression ...

Understanding the difference between anxiety and stress is crucial, especially during Mental Health Awareness Month. While often used interchangeably, these emotional states are distinct in cause, ...

Exam anxiety leading up to result stress ... and not worry about results so much.Here are some expert approved tips ...

Here are some ways to help maneuver any anxiety that might be holding you back from using one of the safest modes of transportation there is. An effective means of overcoming more extreme cases of ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...

“[It’s] what I call anticipatory anxiety. You’re about to test yourself physically, emotionally, spiritually.” The musician continued, “Every night you’re going to call on all those parts of your ...

How to Stay Awake in Online College Lectures (youtube) Simple Strategies for Actually Learning in Online Classes (youtube) How to Survive and Thrive in the Jump to 100% Online Courses (google doc) ...

People with anxiety often live in a world of worries ... even if you've struggled with avoidance and rumination before. The tips here will help you do that. 2. Ask Yourself What Strengths You ...