Set a timer on your watch or phone and walk for three minutes at a low intensity. This should be a 4/10 effort — you’re still moving, but you should easily be able to hold a conversation with someone ...

The digital content creators share their makeup must-haves, skin saviours, and their transformative beauty journeys with H!

Sergei Bobrovsky was agile and precise, perfectly balanced, athletic, and strong like one would have to be to stop 31 shots ...

Amla, a revered Ayurvedic fruit, offers multiple benefits for hair health. Whether used as oil for scalp nourishment, masks ...

Struggling with acne? Discover the dermatologist-approved skincare routine that can transform your skin and finally help you ...

The right companion for athletic endeavors are the best sports shoes. Ease and comfort are the non negotiable factors for any ...