Set a timer on your watch or phone and walk for three minutes at a low intensity. This should be a 4/10 effort — you’re still moving, but you should easily be able to hold a conversation with someone ...

The digital content creators share their makeup must-haves, skin saviours, and their transformative beauty journeys with H!

Sergei Bobrovsky was agile and precise, perfectly balanced, athletic, and strong like one would have to be to stop 31 shots ...

Bobrovsky stopped 31 of 33 shots he faced in the win Tuesday and has now held opponents to just six goals over the past five ...

Amla, a revered Ayurvedic fruit, offers multiple benefits for hair health. Whether used as oil for scalp nourishment, masks ...

Struggling with acne? Discover the dermatologist-approved skincare routine that can transform your skin and finally help you ...

The right companion for athletic endeavors are the best sports shoes. Ease and comfort are the non negotiable factors for any ...

The main reasons people opt for morning showers range from feeling clean and refreshed (70%), helping them wake up (50%), and ...

Augustinus Bader’s splurge-worthy skincare is an A-list staple; Victoria Beckham has collaborated with the brand on her own ...

Dental student Tina Bhardwaj explains how she starts the day and why a routine helps set you up for success at dental school.

Countless studies have found that walking is good for your mental health, especially if you can do it outside in nature ...