Although most of us are probably getting enough protein on a daily basis, sometimes having on-the-go options like protein ...

Protein bars are clutch if you're looking for a quick eat that satisfies. You can stash them in your bag and reach for one in between workout sessions. And, many offer additional benefits like ...

Why Trust Us? That said, not all protein powders are created equal, and concerns about contaminants—particularly heavy metals—have made headlines. However, Ryan Marino, MD, a toxicologist at ...