Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

I went out and took two of these before a night of drinking and I woke up and ran a 5k the next day,” a TikTok user claimed.

Milk thistle has been used for its purported medicinal properties for thousands of years, but its supplement form didn't explode until recently. Milk thistle supplement sales in the U.S. reached $ ...

This might explain why milk thistle has been used as an unofficial means of treating liver disease for centuries." Milk thistle may help protect your liver from damage caused by toxins ...

Milk thistle, a flowering plant in the daisy family, has been known for its medicinal properties for millennia. While its traditional uses are ancient, its popularity as a supplement has exploded ...