I went out and took two of these before a night of drinking and I woke up and ran a 5k the next day,” a TikTok user claimed.

Best milk thistle supplements to aid digestion and liver health - Heavy meal? You’ll want to stock up on this plant ...

Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

Milk thistle has been used for its purported medicinal properties for thousands of years, but its supplement form didn't explode until recently. Milk thistle supplement sales in the U.S. reached $ ...