It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a reliable pair of walking shoes. I consulted podiatrists about what to look ...

Shoes off, dogs out — barefoot walking might just be the natural remedy ... First, there’s the risk of injury — like stubbing your toe (because, let’s face it, it’s bound to happen).

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day ...

Alumna Dr. Jessie Luttrell is no exception with her new patent-pending product, No No Tip Toe, a toe insert designed to eliminate preadolescent toe walking. According to the American Academy of ...

The toes contain joints that enable a person to walk, run, jump, and do other activities. Bands of tissues called ligaments surround each toe joint. Ligaments connect the bones in the toes and ...

Last year he broke the other ankle. But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the standard advice to stay off a broken ...

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more calories. Know it from experts on which one is more effective. Listen to ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and ...

It has a sizeable footbed and plenty of room at the toe box, while the lacing system still allows for a nice tight fit, so your feet aren’t moving around in the shoe while you walk. But comfort ...

MONTREAL — The narrative was already getting old for Team Finland. Even if they repeatedly said they didn’t care about being considered an underdog in the 4 Nations Face-Off, there was a sense ...