But, figuring out your arch type can leave you feeling seriously confused (me, hi). I’m a former competitive runner who burns through several pairs of sneakers a year, and I still get worried about ...

Check out these five effective exercises that can help prevent flat feet in kids. Toe walking is a simple exercise that ...

Your foot’s arch is the natural shape of the bottom of your foot, explains Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, IL. The arch is measured by ...

It’s one thing to find a pair of shoes that feel comfy, but it’s an entirely different, better thing to come upon some that ...

However, it’s worth noting that not every sandal is designed equally, and some might not provide the necessary foot support. That’s why the role of sandals with arch support becomes extremely ...