Packed with seasonal vegetables, this spring salad recipe with lemon tofu and zingy lemon coriander dressing is the perfect ...

Craving a quick, flavorful, and satisfying meal? These shredded tofu tacos deliver! Made with tofu, simple spices, and your favorite toppings, they taste like they’re straight from your favorite taco ...

Navigate the world of plant-based dining with the 25 best meat replacements for vegetarians, and discover which will tantalize your taste buds! The post 25 Best Meat Replacements for Vegetarians ...

Korean cuisine offers a variety of delicious vegetarian dishes that are packed with flavor. Here are six must-try Korean vegetarian dishes.

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

If you want to get better at vegan cooking for yourself or someone you love, this list of our top plant-based swaps is for ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

From transport tips to the best seasons for a visit, here’s the lowdown on the best way to explore Japan's capital city.

Boosting haemoglobin is key to energy and health. Through iron-rich foods, vitamin C, folate, and smart habits, you can ...

Eating protein in the morning helps control cravings, supports metabolism, and makes weight loss more sustainable.

One of the world’s most populous cities, Tokyo brings together many of the elements that make Japan so popular with travelers. Visit youthful Shibuya and upscale Ginza to experience the modern side of ...

We’re visiting Sana in South Eveleigh, Butterleaf in Newtown and Salad Days in Potts Point – for bowls that are making greens ...