Feeling constantly drained despite adequate rest? Discover five signs your persistent fatigue might indicate health issues ...

The Cyberguy’ Kurt Knutsson discusses the creation of a robot in China that can reportedly build cars and do everyday tasks ...

Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

A study of 2,000 adults has found the most common sleeping position was on the right side - but experts have revealed that ...

A new study from the University of California, San Francisco, has found that taking sleep medications could raise the risk of ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who keeps waking ...

Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety.

A new study indicates that the drug suvorexant could reduce proteins associated with Alzheimer's by improving sleep quality.

Allergies may feel worse at night because of nearby allergens and their effect on circadian rhythm. Find out how to stop ...

Dr. Jennifer J. Cornell at Dental Sleep and TMJ Solutions of Clarksville has answers to some of your questions about getting ...

For the past several years, researchers at the University of Iowa’s Blumberg Lab have been working on a study to observe ...