Six sleep warning signs that indicate underlying health issues, according to a sleep expert - Long-term sleep deprivation can ...

Sleep temperature can also cause respiratory problems. Dr. Lin explains that overheating " can also make it more difficult to breathe if you already have respiratory issues like asthma or chronic ...

A new position statement from the American Academy of Sleep Medicine suggests clinicians should prioritize the evaluation and ...

She explained: “Cognitive issues such as trouble focusing, forgetfulness, or brain fog are common signs of sleep deprivation.

Sleep training is no longer just for newborns. Some schools are taking it upon themselves to teach teenagers how to get a ...

In her most recent book, “Worthy,” therapist Diane Lange seeks to help women break free of feelings of unworthiness and people-pleasing patterns.

The frustration of watching the clock as minutes tick by. The exhaustion that follows a night of fragmented sleep. For millions of people, restless sleep has become an unwelcome nightly companion ...

Ophthalmology Times - ophthalmology news, articles, and events in a timely and accurate manner for members of the ophthalmic ...

But if you think celebs only tout high-end products with hefty price points, think again. Only $17 at full price, you can now ...

Spector, M.D., sleep medicine specialist and associate professor of neurology at Duke University School of Medicine. “There's also a role for melatonin therapy for people who have trouble ...

If a good night’s sleep is good, wouldn’t a perfect night’s sleep be better? Not necessarily, according to doctors. “Sleep trackers can provide value, but it’s best if you don’t fixate ...