Ridge gourd (or turai) is brimming with various health benefits and is a good source of dietary fibres, vitamin A, vitamin C and magnesium. This popular vegetable has various recipes but using its ...

Ridge gourd has many health benefits. To make this recipe, you would require turai and some spices including,cumin seeds, mustard seeds, cold water, and salt, turmeric powder, red chilli and one piece ...

Who knew ridge gourd could not just taste so good but would be so easy to make as well. A soup rich in flavour and high on health is perfect for the calorie conscious. 6. Drain rice and add to the pan ...

Turai tastes bland and can be super boring as meal; but what if we say we have a recipe that will make the vegetable tastier than ever?! Here's a recipe for you. Ridge gourd (or turai) is brimming ...