WHILE immunity boosting isn’t new, particularly for those with young kids, it’s likely been on our minds a lot more since the ...

There’s all sorts of excellent cooking staples and unexpected bursts of flavor to be found, with a bit of creativity.

Blend together one banana, a handful of spinach, one cup of almond milk, one teaspoon of turmeric powder, and honey for ...

When you are preparing chicken wings at home, consider adding this one expert-approved spice for a major overhaul of flavor, texture, and even color.

Inflammation is your body’s natural defense mechanism, but chronic inflammation can contribute to a host of health issues ...

Together, turmeric and apple cider vinegar could have powerful health benefits. Learn how to incorporate this combo into your ...

Heat a large pan and dry roast the cumin seeds, cumin powder, garam masala, turmeric powder and red chilli powder until ...

Turmeric does more than flavor food—it helps fight inflammation, lift your mood, and boost brain health with every golden ...

The recipe: Berry soup Historically, bitterroot (a perennial native to the western United States) has been cooked and eaten for its medicinal properties. Native Americans harvest the edible root and ...

Want clear skin with PCOS? This Ayurvedic guide with 7 herbs might be your skincare breakthrough to glow naturally and beat ...

We’ve been lucky enough to have her share a few of her recipes with us, plus 4 Easter dessert recipes she made just for us! If you’re a chocolate lover or obsessed with your air fryer, her recipes are ...

A ginger and turmeric shot is a potent health beverage consisting of fresh ginger and turmeric root, commonly blended with lemon juice, black pepper, and honey. “Rich in anti-inflammatory and ...