Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many. And for good reasons: Its convenience, affordability and versatility ...

How to eat more spinach This is one versatile vegetable that, thanks to its mild flavor, easily blends into recipes, including smoothies, soups, meatballs, pasta sauces and even baked goods.