Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...

This quinoa-millet cherry salad is a bright and flavorful salad that makes for a great lunch or side dish for a group.

Dry nose treatments should help moisturize the lining of the nasal passages and sinuses when they are not producing enough mucus. Lifestyle modifications like using a humidifier, increasing your fluid ...

But that’s only the tip of what can cause dry hair—bleaching, overusing dry shampoo, heat styling, even the environment can leave strands dull and thirsty. And just like adding an eye cream ...

If your skin is dry, too — or you’re just trying to manage seasonal dryness — I’m here to help you navigate the body-wash aisle. I tested several formulas myself and interviewed ...

The best wet-dry vacuum cleaner is just what you need if your home has a lot of hard floors that you want to keep spotless. Wet-dry vacs make the whole messy business of mopping your floors a lot ...

But when your investment piece needs a good cleaning, suddenly you’re faced with another expensive prospect: paying for dry cleaning. Fear not! Many pricey, delicate textiles are actually better ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...