Outside writing, she enjoys reading, painting and trying out new cuisines. When you think about sleep supplements, melatonin is probably the first thing that comes to mind. It's undoubtedly the ...

In a shocking incident in Madhya Pradesh, a woman in Panna district allegedly mixed sleeping pills in her father's tea, and then called her lover to hack him to death as he lay unconscious in their ...

This living topic focuses on the recalls of baby sleep products, highlighting the safety concerns that have led to these recalls. An example is the Fisher-Price Rock 'n Play Sleeper, which has ...

The Spanish tennis star is the subject of a new documentary premiering on Netflix April 23 Lintao Zhang/Getty Carlos Alcaraz doesn't need luxury to be great. In the trailer for Netflix's upcoming ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. This means your diaphragm, a muscle that helps you breathe in ...

Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you Google what core sleep means, you’ll get a ...

Although sound machines can effectively block out noises while you sleep, the best sleep earbuds offer a more compact, subtle, and personal approach that won't wake the partner sleeping across ...

“Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social media at night? Sleep deprivation ...

But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in ...

But, despite its universality, sleep remains a mysterious process. Indeed, although sleep seems to be crucial for physical and mental well-being, scientists are still trying to work out its ...

Research has linked phone and screen use to disruptions in circadian rhythm, or the natural sleep-wake cycle. A review published in 2018 noted that phone use within one to two hours of going to ...

Sleep Theory are an overnight success that’s been decades in the making. Announcing themselves to the world with viral banger Another Way back in 2023, the Memphis lads have since enjoyed an ...