If you’re chasing luminous, glowing skin, you might think you need to shell out money for high-end treatments or injectables, but the key to a bright, radiant face lies in one ingredient: vitamin C.

This product provides many nutrients essential for promoting a healthy pregnancy, including folate, vitamin D, and vitamin B12. To support your pre- or postnatal needs, the company also offers a ...

If you find the right course and put your passion into it, you will find it easy to attain contentment in fulfilling your dreams. Below are some of the best D+, D and D- courses in Kenya. There are ...

Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...

The test checks the blood for deficiencies in three important vitamins, including: vitamin D vitamin B12 vitamin E Deficiencies in vitamin D and B12 can cause fatigue, so they may be important ...

Dominion Energy, Inc. provides regulated electricity and natural gas services in the United States. It operates through Dominion Energy Virginia, Dominion Energy South Carolina, and Contracted ...

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, UVB rays are sufficient without risking sunburn or heatstroke.

Fortified tempeh may contain about 2.5 to 5 mcg (100–200 IU) of Vitamin D per 100g serving. As per experts, this is typically vitamin D2 from plant sources. Rich in calcium, iron, and magnesium ...

Due to shorter days and lack of sun exposure, experts say we can all benefit from taking vitamin D in the colder, darker months. Dr Sam Oliver, an expert in sport and exercise science at Bangor ...

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption. Vitamin D is one of the most essential ...

Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin D, you may be at risk for bone loss and deformations.