High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." Yet some of its symptoms show up when performing physical exertion such as ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but I've found it works for ...

Doing power walking techniques, like standing upright and swinging your arms, can also increase calorie burn and overall fitness. Carrying light dumbbells or using wrist weights can help tone your ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their eye-catching design.

Walking accrues benefits even at its most basic level – just putting one foot in front of the other and taking a turn around the block ... created to help cross-country skiers train during the summer, ...

This means you’ll have support with every step, whether you’re speeding up for a run or just walking around town ... and a lower risk of twisting your foot when you’re out and about.

Agriculture Minister István Nagy said in a video message on social media on Thursday that Hungary’s government will use every available resource, both human and material, to eradicate foot-and-mouth ...

and you can boost the benefits by walking with a weighted vest. Wearing a weighted vest increases the challenge to your body, strengthening and building muscles, increasing your cardio workout, and ...

(KABC) -- Riverside police are searching for a motive in the death of a 41-year-old man who was shot and killed while he was walking home ... minutes down the road on foot when he was shot to ...

The future of wearable foot technology is promising, however. Devices are becoming smaller, more affordable and easier to use. Innovations like 3D printing now enable customised smart insoles that ...