If you’re a proud plant parent and want to make sure that all the effort you’ve put into your plants doesn’t go to waste when you’re on vacation or simply out of town for a few days ...

A recent study found that relaxing techniques such as yoga, meditation and breath control can help bring down a person's blood pressure levels in the short term. According to a review of ...

The interventions commonly employed for relaxing analysed in the study included breath control, yoga or tai chi (a Chinese martial art), meditation, biofeedback, muscle relaxation and music.

By focusing on the simple tasks of planting, watering, and nurturing plants, you can cultivate a sense of calm and awareness. Here are practical ways to practice mindfulness while gardening.

Description: Gorakhpur (UP), April 06 2025, (ANI): Uttar Pradesh CM Yogi Adityanath inaugurated a grain-based distillery plant worth Rs 1,200 crore under the super mega project at the Gorakhpur ...

Jakson Green & NTPC join hands As Gorakhpur continues to take strides in biofuel generation in the country, Uttar Pradesh Chief Minister Yogi Adityanath will inaugurate Rs 1,200 crore ethanol project ...

Peloton yoga and meditation instructor Kirra Michel brings a sense of peace with her everywhere she goes, from Tahoe and Boulder to NYC. Kirra Michel is a well-traveled, worldly, soft spoken yogi with ...