Happy birthday, Shweta Bachchan! Ahead, find out why a vegetarian diet like Shweta could be beneficial for your health.

Dallas influencer Eve Catherine landed in the hospital after following the viral carnivore diet. She ate mostly meat and high ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

I think ‘dinosaur time’ resonates with a lot of people because it’s accessible and has a low barrier to entry,” TikTok user @sahmthingsup told The Post.

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Incorporating fruits and vegetables into your diet is important, and the right tools can make preparation easier.

A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...

Meatless Mondays — the practice of using Mondays to encourage more plant-based consumption during the week — have shown ...

There's a myth that frozen fruits and vegetables aren't as nutritious as fresh produce, but this isn't actually true. Experts ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...