The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing ...

When you're the Super Bowl MVP and the most important athlete in Philadelphia, in order to handle that role on a daily basis, your diet must be absolutely ...

TV actress Shweta Tiwari is incredibly fit at 40. Her daughter, Palak Tiwari, is equally dedicated to fitness, frequently ...

A recent inspection report into HMP Parc in Bridgend, South Wales, found that the "quality and quantity" of the food was ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

Forget the fancy knives, quirky kitchen tools, and high-end pans; the kitchen gadget you need the most is ChatGPT. OpenAI ’s ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

Tia Costello, known for her Healthy Vegan Mama YouTube channel, has shared some of her favorite healthy plant-based buddha ...

MyFitnessPal today announces Meal Planner, a new tool designed to make healthy eating easier, smarter, and more delicious. The launch comes on the heels of a recent survey 1  conducted by the brand ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...