Stir fry for a few seconds to release the aromas, then add the beansprouts, peppers, sweetcorn and mushrooms and cook for 3-4 minutes, or until the vegetables are tender but still with a bit of bite.

If you're looking for a quick and healthy meal, my Japanese Vegetable Stir Fry is exactly what you need! This vibrant dish is ...

This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Each serving provides 103kcal, 3g protein, 7g carbohydrate (of which 7g sugars), 6g fat (of which 0 ...

Spring cleaning isn’t just for closets and garages — your fridge could use a refresh, too. Instead of letting half-used ...

This fresh, flavorful recipe combines nutrient-rich salmon and crisp-tender vegetables with a homemade teriyaki sauce.

Stir – fried dishes use a wide range of ingredients and are cooked quickly so they retain the nutrients of the meats and vegetables. Stir – fried dishes can be meat dishes, vegetable dishes ...

"Be prepared to sort out any hunger pang with this quick and easy stir-fry delight. Use older vegetables in the fridge. And frozen prawns are perfect (even after the use by date!)." 1. To cook the ...

Season the sunchokes: Chop or thinly slice the sunchokes and toss them with a drizzle of olive oil and season with salt, ...

Sprinkle the vegetables lightly with salt, add a splash of water then stir-fry for about a minute. Add the shrimp and stir-fry for 30 seconds, or until the shrimp pieces start to turn pink ...

About Vegetable Fried Rice Recipe | Rice Recipe: A great way to use some leftover steamed rice! Easy, quick and delicious fried rice recipe that kids and adults would love alike. Nutritious veggies ...