Men had on average 1.6 servings of fruit and 2.3 servings of vegetables per day, and women had 1.8 servings of fruit and 2.5 ...

For vegetables, those with a high intake (2.0 servings/day) experienced a 1.5% reduction in depressive symptoms compared to those who ate fewer vegetables (0.5 servings/day).

Vegetables are among the healthiest foods you ... people following various diet styles who were consuming five to seven servings of potatoes each week. All groups lost weight.

Couscous originated 2,000 years ago in northwest Africa. One of its nutrients is selenium, a mineral and antioxidant that ...

Eating a balanced diet with plenty of vegetables can help maintain a healthy weight, as these foods are low in calories yet ...

If you’re having trouble getting enough fruits and veggies, Consumer Reports says the right tools might inspire you or at least make preparing those foods less of a chore.

but a surge in the price of the humble vegetable has prompted chef Katsumi Shinagawa to skimp on servings. The culprit is a changing climate. Last year's record summer heat and heavy rain ruined ...