Men had on average 1.6 servings of fruit and 2.3 servings of vegetables per day, and women had 1.8 servings of fruit and 2.5 ...
For vegetables, those with a high intake (2.0 servings/day) experienced a 1.5% reduction in depressive symptoms compared to those who ate fewer vegetables (0.5 servings/day).
Couscous originated 2,000 years ago in northwest Africa. One of its nutrients is selenium, a mineral and antioxidant that ...
but a surge in the price of the humble vegetable has prompted chef Katsumi Shinagawa to skimp on servings. The culprit is a changing climate. Last year's record summer heat and heavy rain ruined ...