Lentils are a protein powerhouse, offering around 18 grams per cooked cup. They’re also rich in fiber, iron, and folate, ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power ...

Mushrooms spark debate as they're neither plant nor animal, belonging to the Fungi kingdom. Unlike plants, they don't ...

Social media platforms like TikTok have all good things to say about increasing protein intake We asked an expert how much do ...

Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

With 40 g of protein and 400 calories per serving, this powder is a good option if you are trying to fit in a meal during those busy working days. Not only is this product vegan, gluten-free ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

One of the biggest misconceptions about a vegetarian diet is that it lacks protein – just because you’re not eating meat doesn’t mean you lack access to such a crucial part of a healthy, nutritious ...

PROBAR Chocolate Brownie is certified gluten-free, non-GMO verified, and vegan-friendly. If you’re following a low carb diet, there’s no shortage of options (especially keto-friendly protein ...