Red Light Method emerges as a powerful new player-fusing science-backed recovery with modern fitness modalities to deliver life-enhancing results at scale. Michelle Hawkins Red Light Method email us ...

We’ve seen a slight increase in prices throughout all product categories in the last few weeks, but we’ve managed to round up ...

Hundreds of biohackers lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling supplements designed to turn back the clock.

Funxtion, the global provider of digital fitness experiences, will be joining forces with EGYM at FIBO to showcase its new FX ...

Discover how vibration plates can transform your workouts with expert-approved exercises, safety tips, and the top benefits of this trending fitness device.

Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season.These unconventional fitness gadgets are typically ...

Rachelle Reed, PhD, is an exercise scientist based in Athens, GA. How vibration plates work is pretty simple. As the name suggests, once turned on, these boards vibrate, leaving a user with an ...

“All you have to do is just hop on this vibration plate, and it does all the work for you,” one user said. Adding vibration to a workout isn’t new. But research on how vibration may (or may ...