Verywell Health on MSN11d
20 Tasty Vitamin K-Rich Foods to Incorporate Into Your Diet
Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...
Cryo-EM technology reveals how vitamin K works in the body, paving way for new anticoagulants
Using a powerful microscopy technique, a team led by researchers at UT Southwestern Medical Center has gained insights into ...
I've been studying the brain for 15 years—I take these 5 supplements every day for sharper memory
As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...
Rolling Out7d
This missing vitamin is aging you overnight
If your skin looks older overnight the culprit might be a hidden vitamin deficiency Find out how vitamin K2 keeps your skin ...
Adding vitamins D and K to your diet can improve your health
Eating well and exercising is important when it comes to maintaining a healthy lifestyle. But you shouldn’t forget to take ...
US doctor recommends these 5 must-have supplements for a healthy brain
Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...
The 7 Best Canned Foods for Cognitive Health, Recommended by Dietitians
Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved ...
9 best vitamin-rich fruits you must add to your daily diet
Fruits are packed with vitamins and minerals that are essential for overall health and well-being. Here are 9 vitamin-rich ...
The importance of vitamin D and K
A Monroe man has been sentenced for his role in a drug trafficking conspiracy, Acting United States Attorney Alexander C. Van ...