Amid social media debate on Cyanocobalamin, a synthetic form of Vitamin B12, being toxic for humans, experts on Wednesday ...

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

In today’s fast-paced world, maintaining optimal blood sugar levels has become increasingly important for overall health. One ...

Vitamin B12, or cobalamin is a water-soluble vitamin of immense importance to the body. It is very important for producing ...

Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

A new study from Spain has revealed a strong link between vitamin B12 levels and inflammation in the body. Chronic ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...