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Have leg cramps while sleeping? Try adding this vitamin to your diet
It feels like a spasm and they usually occur in the calf. Mine occur in my foot and ... Risk factors are dehydration, vitamin/mineral deficiencies, medications such as statins or diuretics ...
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Leg cramps at night: Are you getting leg cramps in your sleep..? Know its cause and treatment
If the cramp is in the calf, straighten the leg and bend it forward and backward. Walking on the heels also helps relax the muscles. Lemon juice contains vitamin C and pink salt contains ...
Agriland18d
Tipperary dairy farmer raises ‘happiest, healthy calves’
Flourish Calf, the new product from Volac Milk Replacers Ireland Ltd., is producing healthy and happy calves for a Tipperary ...