CR’s investigation tested popular brands like Blue Buffalo, Hill’s Science Diet, and Purina for nutrients and contaminants.

Aloe vera’s antioxidant properties play a role in its benefits. “Aloe vera juice contains vitamin C which helps support ...

There are foods that lower cholesterol, foods for brain health, and so many more out there that boost longevity. While there is no official definition of a “superfood,” genera ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

High-quality protein is vital to reach your fitness goals. Part of my job as a men’s health dietitian is to help guys ...

Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The ...

Alternative supplements and functional foods are gaining huge popularity, with almost one in two adults prioritising Vitamin ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Are transdermal stickers the future of vitamins? Here is everything you need to know.

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

Emerging research highlights how vitamin D boosts immunity and reduces colorectal cancer (CRC) risk by regulating ...