Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

You may have heard that certain foods can play an important role in managing arthritis pain and inflammation - but which facts are true and which are myths? Experts weigh in ...

Learn about the impact of vitamin K on memory and brain health. Low vitamin K may lead to cognitive decline and inflammation.

Vitamin pills were a new technology when Highland Park registered nurse Ester Fuqua started selling them in Snider Plaza more ...

HOLLYWOOD, FL, April 14, 2025 (GLOBE NEWSWIRE) -- Healthy Choice Wellness Corp. (“HCWC” or the “Company”) (NYSEAM: HCWC), a holding company operating 19 natural and organic grocery stores across six ...

To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

An East Tennessee State University scientist is studying how to naturally enhance vitamin levels in soybeans using gene activation and cutting-edge tools like machine learning.

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Whether it’s the lighter days, the flowers in bloom or the feeling that summer’s on its way, there’s something about ...