Medically reviewed by Kierra Brown, RD A biotin deficiency occurs when the body doesn't get enough biotin (vitamin B7), a ...

You are what you eat and similarly healthy hair starts from within By incorporating these vitamins into your diet or ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Researchers have suspected for some time that the link between our gut and brain plays a role in the development of Parkinson ...

Want stronger hair, glowing skin, and healthy nails? Vitamin B7 is your go-to! It also supports metabolism and helps regulate blood sugar levels. Vitamin B9 is crucial for brain health ...