Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory ...

While most early signs of dementia are subtle—even borderline undetectable, like those that happen in your sleep—some ...

The latest study also shows that men’s total body fat increases compared to lean muscle mass as they age - but women appear ...

What if we tell you that you can buy a perfect-sized jeans without even trying them? Yes! Follow these simple hacks and you ...

NHS ordered to ensure doctors record tens of millions of patients body mass index so they can identify if their weight is ...

People with long-term conditions such as diabetes and CVD should have their BMI checked and recorded ‘at least once a year’, ...

Patients' weight, height and waist circumference will be added to their NHS medical records and tracked over their lifetime.

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

Those with a BMI of 40 or over are considered “severely obese” according to the health service while those between 25 and ...

A new study has uncovered a type of exercise that can boost calorie burning, shrink your waistline and reduce the risk of ...

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How to know if a pair of pants fit without trying them on is a life lesson that, in a perfect world, we would all learn early ...