If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

THE grand opening date for a brand new gym in Kidderminster town centre has been revealed. HYPR Fitness is described as a "premium fitness destination" and will open on March 24 at the former TruGym ...

MOLLY Smith sent fans into meltdown when she showed off her incredible figure in a pink bikini on holiday. It comes just days after The Sun exclusively revealed how the All Stars winner has been ...

If you want to make 2025 a year that you really commit to a challenge, then signing up for an outdoor fitness event is a great motivator ...

Can you track on sale swimming with apple watch, The Best Way to Track Open Water Swims with the Apple Watch on sale ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

This weekend, the City of Minot battled a water break that affected nearly 20 people. But now, officials say water has been restored. It happened yesterday. The City of Minot ...

Climb San Juan, owned and operated by Patrick McAvoy, has expanded to twice its normal size and is now offering open climb, ...

Is swimming good on sale for burning fat, Aqua Nation Sports Academy ANSA Does swimming burn belly fat on sale ...

Students and teaching specialists involved with Stanford’s physical wellness (PHYSWELL) program reflect on its purpose, ...

Fitness Champs Holdings Ltd. (FCHL) is planning to raise $9 million in an initial public offering on the week of February 3rd, IPO Scoop reports. The company will be issuing 2,000,000 shares at a ...

We've lined up a selection of top waterproof fitness trackers, including models from top brands like Garmin, Fitbit, and ...