Roots Farm grows a wide variety of plants such as romaine lettuce headed for SeaWorld, kale, tomatoes, strawberries, carrots ...

Discover 8 naturally cooling foods like cucumber and watermelon to reduce body heat this summer. Stay hydrated with coconut ...

For those susceptible to migraines, Dr Deepali Misra-Sharp advises staying in the shade, wearing sunglasses, staying hydrated ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Discover nutrient-rich breakfast options packed with potassium, fiber and probiotics that fight bloating while providing ...

Over the past year and a half, a sprawling network of volunteers, local farmers, nurseries and hotels have stepped up to host ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

According to Tom Corley, author of "Rich Habits: The Daily Success Habits of Wealthy Individuals," these new devices are one ...

Keep Water on Your Nightstand: “Keep water handy at your bedside. Then, drink 8 to 16 ounces right away before even getting ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...