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Can diabetics eat mangoes or watermelon? Yes, in moderation. Learn how portion control, smart food pairings, and mindful ...

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Boost your gut health this summer with simple tips like soaked fennel seeds, eating more fruits, early dinners, sleeping on ...

‘To cook, don’t add any fat, just let the fruit release its natural sugars which will caramelise it. Then just add to a nice ...

Nosebleeds often occur in hot, dry, or humid summers due to dried-out nasal membranes. Simple habits and precautions can ...

Watermelon is not just tasty - it is also great for hydration. That makes it a must-have during summer months.

Summer is the perfect time to indulge in the refreshing, tangy flavours of chaat—an iconic snack loved by many.

Here are five crucial safety steps every pet parent should cover during warm weather. Treats with a high water content, such ...

The Hefty® brand just made trash day a whole lot sweeter! In its latest collaboration with the beloved cleaning brand, ...

Christine told Newsweek that after completing the challenge, Shawn had a newfound appreciation for just how physically ...

1. Pranayama: Cooling breathing techniques like Sheetali (inhaling through a rolled tongue) help regulate Pitta. 2. Abhyanga: ...