A little over two years ago, the actor was run over by a snowplow. Like thousands of others, he then felt an “exhilarating ...

My parents were extraordinary. They still are. They were ahead of their time in so many ways. Sure, we sat — or stood — ...

A guide for teachers to explain the psychology of why movement is important for children's wellbeing, and how they can ...

Mitolyn is incredibly easy to work into a routine. Just take two capsules each morning with water, ideally 20 to 30 minutes ...

Dave Asprey, the self-proclaimed “Father of Biohacking,” swears by a clever iPhone trick that uses red light to keep your screen from sabotaging your sleep — and it’s not just switching to “night ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

Suffering from spring allergies? From hypoallergenic sheets to air purifiers, we found 13 expert- and editor-recommended ...

Have a question about kids, parenting, or family life? Submit it here! Dear Care and Feeding, I need advice on setting som ...

Lifestyle and dietary habits can have a serious impact on our kidneys. But studies show that making simple changes can offer protection and improve our health ...

Researchers are working to unravel the hidden biology of often-persnickety seeds as they age, sleep and awaken ...